Those who cannot remember the past are
condemned to repeat it. – George
Santayana
Do I forget what it
feels like to feel good? To feel strong,
supple, content in my body? Have I ever
felt that way? I must have. I don’t remember. The point of this morning’s reading is if I
forget how dangerous binging is and how inevitable the consequences, I am
doomed to this never ending cycle of binging and regret. I know this to be true. Today, I will remember how binging makes me
feel so unhappy, lethargic and full of self-hatred. I don’t have to repeat this pattern. I can let it go and fill my life with the joy
of fellowship, connection, and hope.
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