The For Today quote is "Exuberance is beauty" by William Blake.
And the meditation for today is "I am not afraid to enjoy what is beautiful, nor to express my exuberance in whatever way occurs to me."
I think this is another way to embrace life. Embrace wholeness. Embrace feelings. Be present.
All of these are good things in my recovery. It is when I do not accept my feelings that I run into trouble.
Blessed be.
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