With the Past as past, I have nothing to do, nor with the Future as future. I live now and will verify all past history in my own moments. - Ralph Waldo Emerson
I am home. I woke up warm in my own bed this morning, with my hand nestled in the cat's fur. She is happy to be home too.
M. gave me a new expression last night for meditation. Watch thoughts go by as if they are cars on the street. There is just now, this breath, and then this one.
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